Online Coaching
Schneider Strong Online Coaching:
The Last Program You'll Ever Need
Tired of spinning your wheels in the gym, second-guessing your diet, and feeling stuck in a body that doesn’t reflect your efforts? My 6-month online coaching program isn’t just another generic fitness plan—it’s a results-driven, no-BS approach to transforming your body and mind. I’m here to make sure you obliterate anxiety and depression, eviscerate pounds of fat, pack on muscle, and finally feel confident in your own skin.
This program is built for busy people who don’t have hours to waste in the gym but still want real, noticeable results—fast. If you’re ready to level up, let’s talk about what makes this program different.
Personalized and Precision-Crafted Training Programs
Programming Fat-Loss and Muscle Build
Most people fail in the gym because they’re following cookie-cutter routines that weren’t built for them. That’s not what we do here. Your training plan is 100% tailored to your body type, lifestyle, schedule, and goals. Whether you want to lose 10-50 lbs, build serious muscle, or get stronger without pain, I design every workout to make sure you progress efficiently without overtraining or burning out.
✔ Comprehensive strength and hypertrophy programming
✔ Workout structure that fits your lifestyle (whether that’s 3, 4, or 5+ days a week)
✔ Pain-free modifications for those with past injuries or mobility concerns
✔ Progressive overload strategies to ensure consistent muscle growth and fat loss
Your workouts are built to maximize results with minimal wasted time. No more guessing. No more “hope and pray” programs. This is science-backed training, built specifically for you.
Meal Plans aligned for your goals
Most diet plans fail because they’re too restrictive, too generic, or impossible to sustain. That’s why my program includes custom meal plans and flexible nutrition strategies tailored to your lifestyle and food preferences.
✔ Personalized meal plans based on your goals (fat loss, muscle gain, or both)
✔ No starving, no cutting out your favorite foods—just balance and structure
✔ Easy-to-follow meal templates with portion sizes that fit YOUR body
✔ Nutrient timing and macro breakdowns to fuel your workouts and recovery
You’re not going to be stuck eating dry chicken and broccoli. I help you build a diet that fuels your body and satisfies your cravings, so you can finally stick to a plan without feeling deprived.
No More Diet Confusion.
Meal Plans that Actually Work
Proof That It Works
Meet Maddie Collett — 30 Pounds Down and Stronger Than Ever
When Maddie joined my online coaching program, she was ready for change—but didn’t expect it to feel this doable. Through personalized workouts, open communication, and consistent support, Maddie dropped 30lbs and gained something even better: confidence in her strength.
“Working with Ethan was a dream! He was attentive, thorough, and just so much fun to talk to! What was unique about our arrangement was I was fully remote from him but it never felt like I was less important to him than his in-person clients. If I was confused on a workout or just needed extra instructions, he was just a call away and walked me through everything. He never made me feel like I was bothering him for asking for help or clarification on something.
Overall, I got into the best shape of my life with Ethan’s guidance, and I fell in love with the confidence of being strong.
TLDR: Ethan is amazing. He is an excellent choice for coaching if you are considering personal training!”_
— Madeline Collett
Maddie’s success isn’t one-of-a-kind—it’s what happens when the right plan meets real support.
So how does online coaching actually make this possible?
Let’s break down what you get when you work with me...
After - 155
Before - 185
Accountability That Guarantees Your Success
Getting it done
This is where most people drop the ball—they start strong, then life gets in the way. Not on my program. My clients succeed because I provide direct, no-nonsense accountability to keep you on track and dialed in.
✔ Weekly check-ins to track progress, adjust workouts, and fine-tune nutrition
✔ Daily messaging access so you can get support whenever you need it
✔ Video form checks and feedback to ensure you’re training properly
✔ Mindset coaching to keep you mentally sharp and locked in on your goals
I won’t let you quit on yourself. My job isn’t just to give you a plan—it’s to make sure you EXECUTE it and see real results, fast.
Less Scheduling, Less hassle, More Efficient
Think about this: a quality in-person personal trainer costs $60-$100 per session. If you train just 3 times a week, that’s $720-$1,200 per month. And that doesn’t even cover your nutrition, accountability, or mindset coaching.
With my online coaching, you get a fully personalized program, meal plans, check-ins, direct coaching, and unlimited support—for a fraction of what an in-person trainer would charge.
✔ Train on YOUR schedule – no more working around a trainer’s availability
✔ Get expert coaching for a fraction of the cost of in-person training
✔ Results-based investment – you only pay if you’re serious about changing your life
And here’s the deal: If you follow my protocols for 6 months and don’t see progress, I’ll give you your money back. That’s how confident I am in this system.
Cost-Effective - More Affordable Than a Personal Trainer
My Passion = Your Results
Less Scheduling, more work, Efficient
This isn’t just a job for me—it’s my purpose. I know what it’s like to feel stuck, frustrated, and unsure of what to do next. That’s why I built this program—to make sure no one else has to go through that alone.
✔ I coach because I love seeing people transform—not just physically, but mentally.
✔ I hold you accountable because I genuinely care about your success.
✔ I push you because I KNOW you’re capable of more than you believe right now.
If you’re willing to put in the work, I’ll make sure you never feel lost again.
Are you Ready to Finally See the Results You Deserve?
If you’re tired of failing, if you’re done making excuses, and if you’re ready to level up your body and mindset, my coaching program is the solution. No gimmicks. No shortcuts. Just real, sustainable results—guaranteed.
Let’s make this the last fitness program you’ll ever need.