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MOUNT PLEASANT, SC · ONLINE NATIONWIDE

BUILD MUSCLE. LOSE FAT. GET COACHED PROPERLY.

In-person training in Mount Pleasant SC and Online Coaching anywhere, for fat loss, muscle gain, and natural bodybuilding. Programming built on how you actually train, from a coach who answers. 

8 YEARS COACHING

B.S. EXERCISE SCIENCE

NSCA-CPT

PRECISION NUTRITION

NATURAL BODYBUILDER

COACHING

FIND THE RIGHT FIT.

Three ways to work together, depending on your goal and where you train.

ONLINE · COMPETITORS AND SERIOUS LIFTERS

BODYBUILDING PREP COACHING

Contest prep and offseason programming for natural bodybuilders, built on your training data.

ONLINE · ANYWHERE

ONLINE COACHING

Custom training, meal plans and accountability for busy people who want a real muscle gain and fat loss outcome.

IN=PERSON · MOUNT PLEASANT AND CHARLESTON, SC

IN-PERSON TRAINING

One-on-one sessions to build muscle, burn fat and move pain-free, with a free gym membership included

YOUR COACH

HI, I'M ETHAN

I've coached for eight years and compete as a natural bodybuilder. I started Empowering movement to give people coaching that's built around their real life: strength training, sustainable nutrition and the accountability to stick with it. 

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No crash diets and no living in the gym. Just a plan that works and a coach who checks in. 

What Our Clients Say

A Successful Weight loss client confidently taking a photo
"...Ethan is amazing. He is an excellent choice for coaching if you're considering Personal Training!"

Maddie Collett

Get in Touch

Mount Pleasant SC

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